Increasing trend of dieting to become slim is to eat less. The pursuit of the young men to become slim by drinking only water, eat dieting. This is harmful to health. We sat down and forget starve to lose weight, build up health challenge should not work. Daily karbaehaitreda human body, Fat, protein, vitamins, minaralajasta elements are needed. When dieting, the body of these elements often not. We hold that the bone-related diseases, bladapresara be less, stress and fatigue useless enthusiasm to work, the problem may come from the body, such as heavy pursue. So to lose weight, we may adopt a different method. This way you can reduce the weight of and we also believed that any saidaiphekta nakhanubhanda is appropriate in view of the different ways each.
1) Nepalese food habits and eating more food at once is. We eat a long time by the difference we are eating us. Healthy living and weight control, we must reform the habit. At least 4 times a day to eat less and less, but quite poor eating habits must sit. Breakfast in the morning is an urgent need for us. Berakaphastama phaparako bread, barley, milk curds were removed, egg white and slim enough to be unwashed fruits Lieberman.
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